Whilst thinking about my next post made me reflect on my first few weeks out of hospital. Looking back ironically this is when I unbeknownst to me took my first steps towards fitness.
To build up my strength I used to walk across a park to the local greggs. Id pick up a sausage roll. And then walk back. I remember being so tired! I then started timing my walks trying to make it there and back as quick as I could.
Ironic how a sausage roll was the thing that started my passion for fitness ; ) lol
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