Ostomist Mud runner

Hopefully if you've read my blog "what the hell is a stoma" you’ll have a very clinical idea of what they are. I have been thi...

2014 is turning into quite a line up already. Parliamentary reception, articles and front cover of Beating Bowel Cancer patient magazine. A...

http://m.youtube.com/watch?v=DkMrI2xiZ6o

Weird how on my way to Be Loud event on the train my mind was wandering. I had decided to take headphones and listen to some tunes as train ...

Hi all, 2013 was about pushing myself to new limits of physical and mental strength. In 2014 my ambition is to give something back. This ...

Last week was my annual check up. Things didn't go according to plan. The few days that lead up to my check up had been stressful. This ...

Why is it when you buy a new car while you are waiting to take delivery all you see on the road is that exact make, model and colour. Well w...